Meet the Orginal TGrip Bar—the multi-grip training bar designed to keep your wrists in a neutral position, improving movement efficiency and reducing joint stress. It's ideal for beginners and seasoned lifters who want safer, smarter training that lasts a lifetime.

Key Features & Design

Built to align your body with every exercise, the TGrip Bar supports smoother movement, lowers the risk of tendonitis, and makes tough workouts feel a little less punishing. Light enough for anyone to pick up, but sturdy enough to handle heavy strength work, it can be the centerpiece of any training program. Load with Olympic plates for compound or isolation lifts, and quickly adapt to resistance bands or suspension training to keep things fresh.

• Grip versatility: Multiple grip options including the Hammer Grip, traditional EZ grip, inverted MAXX grip, center grip, wide overhand grip, and wide overhand neutral grip.
• Weight & length: Bar weight 15lbs; Length 48 inches.
• Handle spacing & sleeves: 19" Parallel Handle Spacing; 1.9” Olympic Sleeves.
• Color & build: Color - Textured Black for better grip; Made in the USA; Safe load capacity of 350lbs.
• Includes & extras: Includes Original TGrip Bar 1pr - Snug as a Bug Spring Collars 1 - 4 Week Nutrition Journal 1 - 4 Week Training Journal.
• Why it helps: Maintains neutral hand positions to reduce stress on wrists, elbows, and shoulders, significantly reducing the risk of tendonitis and injuries from overuse of standard straight bars.

Prepare for great workouts with ergonomically efficient movements that will keep you producing results throughout your lifetime.