Introduction

Handle the Rock Basketball Dribbling Drills & Workout 3 Pack is a clear, practical training bundle built to help players develop a solid dribbling foundation. It’s perfect for first-time basketball players or any player who does not have a solid foundation of dribbling, offering real-time workouts you do while watching the DVD and evaluation sheets to track your progress and pass the Beginner level.

Key Features & Design

• 3 Real-Time Workouts approximately 24 minutes each for Beginning Players, with Evaluation sheets for each workout so you can track your progress and pass the Beginner level.
• 5 Real-Time Workouts that you do right along with Jason Otter.
• Evaluation sheets to pass out of all 3 workouts.
• Intermediate level workouts for the upper junior high level player to high school varsity player.
• Designed to Build Speed with the Baskeball 4 Dribbling and 1 Passing Workout.
• Each workout is about 13 mintues long (for the 4 Dribbling + 1 Passing set).
• 3 Month program designed by Jason Otter.
• Great for any player young or old to get into shape with.