Workoutz Resistance Exercise Tubes with Plastic Handles are premium, commercial-grade training tubes built for busy facilities. Designed for schools, clinics, athletic programs, and serious gyms, these tubes deliver durable resistance with practical simplicity—and yes, they won’t scream branding at the gym door.
Key Features & Design
-
Rotating hard plastic handles for smooth, multi-directional movement and a comfortable grip.
- Plain, unmarked tubing with no insignias or logos—clean aesthetics that keep the focus on the workout.
- Approx. 4.6 ft (140 cm) total length with handles; tubing portion ~4 ft (122 cm) unstretched.
- Packaged individually in a clear poly bag; Brand: Workoutz; Bulk discounts via our wholesale website.
- Color-coded resistance to cover a wide range of training goals and users.
Specifications
- Yellow — Max resistance: 4 - 5 lbs; Inner Diameter: 6.3 mm; Wall: 1.6 mm
- Green — Max resistance: 7 - 8 lbs; Inner Diameter: 6.3 mm; Wall: 2.0 mm
- Red — Max resistance: 9 - 10 lbs; Inner Diameter: 6.3 mm; Wall: 2.5 mm
- Blue — Max resistance: 12 lbs; Inner Diameter: 6.3 mm; Wall: 3.0 mm
- Black — Max resistance: 16 lbs; Inner Diameter: 7.9 mm; Wall: 3.5 mm
- Outer Diameter = inner diameter + 2(wall)
- Length: tubing ~4 ft (122 cm) unstretched; total length with handles ~4.6 ft (140 cm)
- Materials: premium quality rubber tubing; may contain traces of dry rubber or natural latex; no visible white powder residue
Color Usage Recommendations
- Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults.
- The ideal resistance level for most group fitness classes. Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults.
- Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men.
- Ideal for thoroughly trained individuals, athletes, etc. Suggested for moderately trained individuals if working larger muscle groups.
- Ideal for thoroughly trained individuals, athletes, etc.
| Color |
Max Resistance |
Inner Diameter |
Wall |
| Yellow |
4 - 5 lbs |
6.3 mm |
1.6 mm |
| Green |
7 - 8 lbs |
6.3 mm |
2.0 mm |
| Red |
9 - 10 lbs |
6.3 mm |
2.5 mm |
| Blue |
12 lbs |
6.3 mm |
3.0 mm |
| Black |
16 lbs |
7.9 mm |
3.5 mm |
| Color |
Usage Recommendations |
| |
|
| Yellow |
Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults. |
| |
|
| Green |
The ideal resistance level for most group fitness classes. Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults. |
| |
|
| Red |
Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men. |
| |
|
| Blue |
Ideal for thoroughly trained individuals, athletes, etc. Suggested for moderately trained individuals if working larger muscle groups. |
| |
|
| Black |
Ideal for thoroughly trained individuals, athletes, etc. |
