The Original Hydrow Pro Rower brings the water-side workout experience home—designed for serious athletes and everyday fitness enthusiasts who want immersive, full-body sessions without leaving the living room.

Key Features & Design

• Immersive, pivoting 22” display — a crystal-clear touchscreen that pivots for on-the-mat action and draws you straight into every stroke.
• Patented technology that recreates the feeling of rowing on the water, so you actually feel like you’re outdoors—without the splinters or seagulls.
• Bluetooth connectivity to headphones and heart-rate monitors for a seamless, wireless workout.
• On the water workouts led by expert athletes and Olympians, delivering coaching that’s as crisp as the ocean air.
• Metrics & Motivation with a dynamic leaderboard, trackable metrics, and Hydrow Badges to celebrate progress.
• Sleek, ergonomic design with an aluminum and steel frame that blends into your home gym and feels comfortable to use.
• Immersive display features touchscreen immersion and effortless rotation for on-the-mat training scenarios.
• Connected Fitness — sync heart rate and workout data with Apple Watch and Strava, plus immersive rowing with wireless headphones.
• World-class workouts across 100+ destinations and 5000+ workouts for all fitness levels, with elite athletes to inspire you.
• Easy upright storage with the optional Upright Storage Kit (sold separately) to free up floor space and simplify stowing.
• Dimensions & weight — Dimensions: 86″L x 25″W x 47″H; Stored: 25″W x 33″D x 86″H. Weight: 145 lbs; 197 lbs boxed.
• Weight capacity & height compatibility — Holds up to 375 lbs (170 kg); Fits up to a 36” inseam.
• Warranty — Structural Frame: 5 Years; Components, Screen & Other Electronics: 12 Months; Labor: 12 Months. * Handle, strap, seat assembly, and hinge on the screen carriage are considered components.