Ruck Plates are compact weights designed to upgrade your ruck workouts. They slide into the Rucker® and Ruck Plate Carrier™ for rock-solid stability—no wobble, no excuses, just focused, hard work.

Key Features & Design

• Ruck Plates® are sold individually, and ship separately from the rest of our gear.
• Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.
• Break strength of approximately 90,000 lbs
• Powder coated matte black (rust resistant)
• Ergonomic, rounded edges and handle openings
• Super-wide grab and go handles
• Workout without a ruck
• Perfectly compatible with Rucker® and Ruck Plate Carrier™
• GORUCK Ruck Plates® are patented. For more information, visit www.goruck.com/patents.
• Made in the USA (except 10lbs)

Specs & Materials

• Primary Material: Powder Coated Ductile Iron Ore 10LB
• 20LB (Standard) Dimensions: 9" x 11.5" x.84"
• 30LB (Standard) Dimensions: 9" x 11.5" x 1.38"
• 30LB (Long) Dimensions: 9.5" x 15" x 0.94"
• 45LB Dimensions: 9.5" x 15" x 1.38"