The Pro Strength Seated Row by Muscle D Fitness is a commercial-grade, plate-loaded machine built for serious back development. Engineered for power, precision, and iso-lateral training, it delivers a smooth, natural rowing motion that helps you chase bigger lats, traps, and rhomboids—without the guesswork. Yes, it's heavy-duty—no flimsy plastic here.

Key Features & Design

• 11-Gauge Steel Construction: A rock-solid, heavy-duty frame for long-lasting performance.
• Double-Stitched Commercial Upholstery: Premium padding ensures superior comfort and support.
• Self-Supported Design: Enhances muscle activation, allowing for controlled, powerful pulls.
• Adjustable Seat: Easily adjust height for optimal positioning and proper rowing mechanics.
• Large Footplate for Support: Provides a stable base for controlled, powerful movements.
• Multiple Grip Options: Train with variety to target different areas of the back and enhance muscle activation.
• Center Brace for Single-Arm Training: Supports iso-lateral movements, allowing you to focus on each side independently.
• Iso-Lateral Loading: Work each arm separately to correct imbalances and promote even muscle development.
• Natural Motion for Maximum Gains: Convergent and divergent Arm Motion mimics the body’s natural movement, reducing strain and increasing engagement for a smooth, effective range of motion.
• Back Activation Powerhouse: The Pro Strength Seated Row is designed to maximize lat, trap, and rhomboid activation, making it the perfect tool for athletes and fitness enthusiasts who want to build a strong, defined, and powerful back.

Take your back training to new heights with a machine built for precision, power, and results. Row with strength, train with confidence, and build your back like never before. Dominate every rep with the Pro Strength Seated Row by Muscle D Fitness!