Take your basketball speed and explosiveness to the pro level with Handle the Rock Pro Dribbling. Designed for players who want to boost their ball-handling in short, high-intensity bursts, this program sharpens speed on the court.

Key Features & Design

• Five real-time workouts to do right along with Jason Otter — 4 dribbling workouts and 1 passing workout.
• Dribbling drills in short 20-second bursts followed by rest so you can recover to go all out for another 20 seconds. This program isn’t about endurance; it’s about explosiveness and speed with the basketball.
• Dribbling workouts include stationary and moving drills to challenge your control from every angle.
• Download version — Purchase the download version above and you can take the video with you anywhere on any mobile device.
• 3 month printable workout sheet included for you to keep track of your workouts.
• Do the Pro workouts and in 3 months your dribbling and passing skills will improve dramatically.
• The passing workout is a killer, just to warn you.
• Pause and resume features — On any of the workouts, if you need to hit the pause button, just stop, and then jump back in when you are ready.