Meet the 3 Person Home Steam Sauna | Traditional 7™, a medical-grade sauna crafted for wellness-minded homes. Developed with input from doctors, pain specialists, and cardiologists, it blends clinical benefits with the timeless comfort of a steam session.

If you want spa-like relief that actually stands up to science, this is your ticket—no appointment necessary, no outrageous price tag, and no judgment for relaxing in style.

Key Features & Design

• Durable Hemlock Construction — Because we design our saunas from scratch, we could have created our sauna out of any type of material we wanted, but after years of research, we decided to use natural hemlock for its medicinal and structural qualities. Hemlock hardens as it ages, meaning our saunas can actually get more durable the longer your own one.
• Based On Documented Research — Traditional Saunas™ are based purely on documented studies. While many of our competitors make baseless claims without any proof, or worse, pseudo-scientific proof, we only list the medical benefits that have been found in documented studies.
• Hot/Cold Cleansing System — Most heating systems in other saunas are too slow to heat up, making the benefits of warm up and cool down rounds that are recommended by so many sauna users and experts nearly impossible to achieve. Hot/Cold therapy has many health benefits, such as relaxing muscles and improving flexibility. The Medical Sauna™ has been designed to capitalize on this therapy method with our extremely powerful and efficient heating technology.
• Rapid Internal Heating System — An important feature that you should look for in a sauna is its heating capability. Most other saunas perform poorly in this category, and can take nearly an hour to heat up your sauna. This means you end up with less time actually spent inside the sauna, resulting in less healing and relaxation for you, not to mention increased energy bills, which means more money out of your pocket for less. That’s why we were committed to making Traditional Saunas™ with our Rapid Internal Heating System™.
• The Detox Routine — While most saunas say they have can remove some toxins from your body, they miss some of the more dangerous ones to your health. Regular use of a Traditional Sauna™ can remove bad toxins and impurities from your body.

With a classic design, sturdy construction, and proven wellness benefits, the Traditional 7 Sauna Series is built to last and to help you decompress, breathe easier, and support your immune system. Ready to upgrade your wellness routine with a home sauna that actually backs its claims? Your future self will thank you.